Suffering from the effects of Post-Traumatic Stress Disorder (PTSD) or Complex Post-Traumatic Stress Disorder (CPTSD) can have a long-lasting and devastating impact on a person’s life. And while the symptoms of each can be similar, their roots are not. Until recently,...
Learning disabilities affect all types of people, regardless of where they live or their demographic. It might sound surprising, but research shows that in the U.S. one in five children are affected by a learning disability like ADHD or dyslexia, making this type of...
Being a caregiver is one of the most selfless acts of love that we can show to our loved ones, especially to our aging parents. However, the role of being a caregiver for a senior family member or friend can also be challenging, overwhelming, and stressful – mentally,...
Bipolar disorder, also known as manic depressive illness, is a mental health condition that affects millions of people worldwide. This disorder is characterized by extreme mood swings that can be overwhelming and difficult to manage. If you’ve recently been...
Attachment theory proposes that early experiences with caregivers shape our ability to form and maintain relationships throughout our lives. Research has identified four main attachment styles: secure, anxious, avoidant, and fearful-avoidant. Each style is...
