The New Year is a time of renewal, when we look forward to a clean slate and the opportunity to create positive change in our lives. For those coping with depression, this can be a daunting task. The fatigue and apathy that accompanies depression can make it hard to...
Seasonal Affective Disorder, or SAD, is a type of depression that is seasonal. This means that it comes and goes with the seasons. For some people, SAD begins in the fall and lasts through winter. For others, it starts in the winter and lasts through the spring....
