by Bluewater Psychiatry | Feb 9, 2023 | Ketamine Therapy
If you or someone close to you is struggling with trichotillomania (also known as hair-pulling disorder), it’s important to understand that this is a mental illness, not a personal choice. Though it can be difficult to manage, there are treatments and resources...
by Bluewater Psychiatry | Feb 1, 2023 | Ketamine Therapy
With the winter upon us, it’s important to think about what you’re eating and how your diet is impacting not only your mental health, but also your physical health. Eating a balanced diet is key for staying healthy during the colder months, but that...
by Bluewater Psychiatry | Jan 26, 2023 | Ketamine Therapy
The word family means something different and looks like something different to everyone. It can be a source of love, support, and security. However, family can also be a source of pain and stress. Relationships with family members can be very difficult to navigate,...
by Bluewater Psychiatry | Jan 19, 2023 | Ketamine Therapy
Experiencing difficulty sleeping—or insomnia—is more than just an inconvenience. It can be a sign of something much bigger. In fact, trouble sleeping could be linked to depression or other mental health issues. Let’s take a closer look at why this is the case and what...
by Bluewater Psychiatry | Jan 12, 2023 | Ketamine Therapy
Trauma is a term that is often used to describe a deeply distressing or disturbing experience. It can be anything from a physical injury to an emotional or mental health issue. While it’s not always easy to recognize, it is important to understand the signs so...
by Bluewater Psychiatry | Jan 4, 2023 | Ketamine Therapy
Ketamine therapy is a highly effective treatment for a variety of ailments, from chronic pain to depression and other psychological disorders. Yet, because ketamine is a relatively new therapy, there are many myths floating around about the treatment which aren’t...
