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A Guide to Identifying and Managing Common Triggers of OCD

A Guide to Identifying and Managing Common Triggers of OCD

by Bluewater Psychiatry | Mar 20, 2025 | Psychiatry

Key Points: OCD symptoms may include intrusive thoughts and compulsive behaviors that can disrupt one’s daily life and cause distress. Identifying the triggers of OCD is crucial to determine what sparks it and how to better manage and cope with the disorder. OCD...
Finding the Right Therapist: Questions to Ask Yourself

Finding the Right Therapist: Questions to Ask Yourself

by Bluewater Psychiatry | Nov 15, 2023 | Blog, Ketamine Therapy, Psychiatry

In the journey to prioritize your mental health, the importance of finding the right therapist cannot be overstated. Your therapist will play a pivotal role in your mental well-being, and it’s crucial to make an informed decision. In this blog, we’ll...
Balancing Act: Navigating Ketamine Treatment for Bipolar Disorder

Balancing Act: Navigating Ketamine Treatment for Bipolar Disorder

by Bluewater Psychiatry | Nov 8, 2023 | Blog, Ketamine Therapy, Psychiatry

Bipolar disorder can have you navigating a very delicate balancing act. Between episodes of mania and severe bouts of depression, it can be difficult to properly function in the world. Bipolar disorder affects nearly every aspect of your live and can interfere with...
Understanding Anxious Attachment Styles: Unraveling the Emotional Rollercoaster

Understanding Anxious Attachment Styles: Unraveling the Emotional Rollercoaster

by Bluewater Psychiatry | Nov 2, 2023 | Blog, Psychiatry, Treating Trauma

As children, everyone needs love and support. While some people grow up with an abundance of parental support, others get very little. Many psychiatrists believe that the relationships between parents and children growing up strongly affect their behavior and emotions...
What Causes Insomnia – I Just Want to Sleep

What Causes Insomnia – I Just Want to Sleep

by Bluewater Psychiatry | Oct 5, 2023 | Ketamine Therapy, Psychiatry

We’ve all been there at one time or another. You toss and turn, you try to relax, but you just can’t get back to sleep. Before you know it, half the night is gone, and you’re still up. Although just about everyone experiences insomnia at one time or another, for many...
How Ketamine Therapy is Used for Depression and Its Benefits

How Ketamine Therapy is Used for Depression and Its Benefits

by Bluewater Psychiatry | Sep 20, 2023 | Ketamine Therapy, Psychiatry

You’ve probably heard that ketamine therapy can be a great option for treating depression. And it’s true: Ketamine, which was initially developed as an anesthetic and developed a reputation as a popular recreational drug, has increasingly been used for more...
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