Everyone feels down about how they look from time to time, but a person suffering from body image issues can face an uphill battle when it comes to reclaiming their self-esteem. Body image issues frequently arise in adolescence, usually affecting girls more than boys,...
Summer means fun, freedom, and in many cases travel. For many people, though, travel is not simply about adventure or enlightenment, but anxiety as well. If travel anxiety is keeping you from fully enjoying your summer vacation, you are not alone. Luckily, there are...
If you suffer from body dysmorphia, you know how much the condition can impact your daily life. From hours spent worrying over your physical appearance to constant anxiety in social situations, body dysmorphia can cause significant problems for people who suffer from...
More and more, it has become difficult for many people to stay calm in stressful situations. But letting yourself fly off the handle can lead to some regrettable situations. Fortunately, if you do find you have difficulty controlling your anger, there are many things...
Struggling with a mental illness like bipolar disorder can be a debilitating ordeal. Not to mention, figuring out the right combination of treatment options to subdue its symptoms can sometimes feel as mysterious as the disorder itself. But ketamine therapy is proving...
ADHD in college students can come with some unique challenges. While many teens diagnosed with ADHD excel in high school, the increase in academic demands that come with less familiar support can be difficult, and some students develop anxiety, stress, or other mood...
