Nearly everyone experiences anxiety at one time or another. It’s simply a part of every day life. For many people, though, their anxiety symptoms go well beyond mere daily stresses. In fact, nearly 30 percent of adults will suffer from one of the different types of...
Summer means fun, freedom, and in many cases travel. For many people, though, travel is not simply about adventure or enlightenment, but anxiety as well. If travel anxiety is keeping you from fully enjoying your summer vacation, you are not alone. Luckily, there are...
