Many sufferers of mental health issues like depression and anxiety have found relief from ketamine therapy, so it’s natural to wonder if this drug might be a remedy for insomnia, too. The answer is a little more complicated than yes or no, with more research needed....
As college students, it’s common to feel overwhelmed by academic and social pressures. However, in recent years, the college stress by students has reached unprecedented levels. The American Psychological Association (APA) reports that college students today are...
An anxiety attack can be a terrifying experience. It’s that feeling of sheer panic, when your heart races, your chest tightens, your palms sweat, and you feel like you’re suffocating. But are anxiety attacks harmless? Let’s explore this question in more detail and...
Obsessive compulsive disorder (OCD) can be a disabling mental illness that affects 1 in 40 adults. OCD is characterized by obsessive thoughts and intrusive compulsions, which can have a profound effect on daily life. This blog post will discuss what OCD looks like,...
If you or someone close to you is struggling with trichotillomania (also known as hair-pulling disorder), it’s important to understand that this is a mental illness, not a personal choice. Though it can be difficult to manage, there are treatments and resources...
