More and more, it has become difficult for many people to stay calm in stressful situations. But letting yourself fly off the handle can lead to some regrettable situations. Fortunately, if you do find you have difficulty controlling your anger, there are many things...
Struggling with a mental illness like bipolar disorder can be a debilitating ordeal. Not to mention, figuring out the right combination of treatment options to subdue its symptoms can sometimes feel as mysterious as the disorder itself. But ketamine therapy is proving...
Your child’s identity is something that may change as they discover who they are. As a parent, your support and communication are key if your child is exploring their gender identity. But you will also have to have some conversations with family and friends that may...
Many sufferers of mental health issues like depression and anxiety have found relief from ketamine therapy, so it’s natural to wonder if this drug might be a remedy for insomnia, too. The answer is a little more complicated than yes or no, with more research needed....
Obsessive-Compulsive Disorder (OCD) can have a significant impact on a person’s life. Suffers usually experience obsessions in the forms of intrusive thoughts, pictures, or urges that their mind can’t release, or compulsions that prevent them from moving through their...
