As children, everyone needs love and support. While some people grow up with an abundance of parental support, others get very little. Many psychiatrists believe that the relationships between parents and children growing up strongly affect their behavior and emotions...
Attachment theory proposes that early experiences with caregivers shape our ability to form and maintain relationships throughout our lives. Research has identified four main attachment styles: secure, anxious, avoidant, and fearful-avoidant. Each style is...
Anger is one of the most natural and complicated emotions we as humans experience. The pressures of modern life and the aggravations that greet us each day create a perfect arena for anger to manifest itself. But sometimes the way we experience anger can begin to have...
Performance anxiety, also known as stage fright, is a type of anxiety that occurs when someone is expected to perform in front of an audience or take part in an activity that is being evaluated by others. This can include things like public speaking, playing an...
As college students, it’s common to feel overwhelmed by academic and social pressures. However, in recent years, the college stress by students has reached unprecedented levels. The American Psychological Association (APA) reports that college students today are...
