As the New Year approaches, many of us are eager to embrace the idea of a fresh start. However, instead of overwhelming ourselves with grand resolutions, let’s focus on making small changes for better mental health. In a world that often pressures us to reinvent...
The holiday season, often synonymous with joy and celebration, can be an especially challenging time for individuals grappling with mental illness. Bluewater Psychiatry understands the unique struggles that can arise during this festive period, and we’re...
The holiday season is often depicted as a time of joy, warmth, and togetherness. However, for many, it can also be a time of heightened stress and anxiety, especially when faced with inevitably difficult holiday conversations with family. At Bluewater Psychiatry, we...
In the journey to prioritize your mental health, the importance of finding the right therapist cannot be overstated. Your therapist will play a pivotal role in your mental well-being, and it’s crucial to make an informed decision. In this blog, we’ll...
Bipolar disorder can have you navigating a very delicate balancing act. Between episodes of mania and severe bouts of depression, it can be difficult to properly function in the world. Bipolar disorder affects nearly every aspect of your live and can interfere with...
As children, everyone needs love and support. While some people grow up with an abundance of parental support, others get very little. Many psychiatrists believe that the relationships between parents and children growing up strongly affect their behavior and emotions...
