MENTAL HEALTH & WELLNESS BLOG
MENTAL HEALTH & WELLNESS BLOG
Thank you for visiting our mental health & wellness blog. We write about a variety of topics, including psychiatry, mental health, depression, anxiety, and how to cope with these mental health disorders—whether you suffer from them yourself, or are trying to support a struggling friend or loved one.
If you would like to learn more about the psychiatry and ketamine therapy services available at Bluewater Psychiatry, please contact us for a free initial consultation.
Beyond the Storm: Mastering Anxiety with Resilience
In the realm of mental health, anxiety can present a formidable challenge for individuals seeking effective interventions. Our team acknowledges the complexity of this issue and offers a professional approach to mastering anxiety through the application of ketamine...
Navigating the Facts About Ketamine Treatment at Bluewater Psychiatry
At Bluewater Psychiatry, our commitment to mental health extends beyond traditional approaches—leading us to explore innovative treatments like ketamine infusion therapy. As champions of evidence-based care, we find it crucial to address common misconceptions...
Exploring the Transformative Power and Science on Psychedelic Medicine: A Glimpse into Ketamine and Cutting-Edge Science
In the realm of mental health, the impact of science on psychedelics has sparked a wave of exploration and breakthroughs. At Bluewater Psychiatry, we believe in staying at the forefront of these advancements to provide our patients with the most effective and...
New Year, Same Me – Making Small Changes for Better Mental Health
As the New Year approaches, many of us are eager to embrace the idea of a fresh start. However, instead of overwhelming ourselves with grand resolutions, let's focus on making small changes for better mental health. In a world that often pressures us to reinvent...
Holidays with Mental Illness: A Guide by Bluewater Psychiatry
The holiday season, often synonymous with joy and celebration, can be an especially challenging time for individuals grappling with mental illness. Bluewater Psychiatry understands the unique struggles that can arise during this festive period, and we're here...
Navigating Difficult Holiday Conversations: A Guide to Self-Care and Mental Health
The holiday season is often depicted as a time of joy, warmth, and togetherness. However, for many, it can also be a time of heightened stress and anxiety, especially when faced with inevitably difficult holiday conversations with family. At Bluewater Psychiatry, we...
Finding the Right Therapist: Questions to Ask Yourself
In the journey to prioritize your mental health, the importance of finding the right therapist cannot be overstated. Your therapist will play a pivotal role in your mental well-being, and it's crucial to make an informed decision. In this blog, we'll explore the key...
Balancing Act: Navigating Ketamine Treatment for Bipolar Disorder
Bipolar disorder can have you navigating a very delicate balancing act. Between episodes of mania and severe bouts of depression, it can be difficult to properly function in the world. Bipolar disorder affects nearly every aspect of your live and can interfere with...
Understanding Anxious Attachment Styles: Unraveling the Emotional Rollercoaster
As children, everyone needs love and support. While some people grow up with an abundance of parental support, others get very little. Many psychiatrists believe that the relationships between parents and children growing up strongly affect their behavior and emotions...
Ketamine and Cognitive Function: A New Approach for ADHD?
If you or someone you know suffer from attention deficit hyperactivity disorder (ADHD), you’re not alone! As many of 7 percent of all people will come down with the disease during childhood and, for many of these people, the symptoms will continue into their...
Understanding Different Types of Anxiety Disorders
Nearly everyone experiences anxiety at one time or another. It’s simply a part of every day life. For many people, though, their anxiety symptoms go well beyond mere daily stresses. In fact, nearly 30 percent of adults will suffer from one of the different types of...
The Role of Ketamine in Treating Trauma-Related Disorders
If you’ve experienced trauma in the past, it can seriously affect many aspects of your life for years to come. Whether you’re suffering from PTSD or one of the many other types of trauma-related disorders, you may struggle simply to live your life on a day-to-day...
Request a Free Consultation
Are you a candidate for ketamine infusions or psychiatric services? Request a free evaluation with Dr. Randy Freeman and find out how we can help you achieve your mental, emotional, and behavioral goals.
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Tuesday: 9am-5pm
Wednesday: 9am-8pm
Thursday: 9am-5pm
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