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Sunshine on Your Mind: How Getting Outside Boosts Your Mood

Sunshine on Your Mind: How Getting Outside Boosts Your Mood

by Bluewater Psychiatry | Apr 18, 2024 | Blog, Ketamine Therapy

Sunshine isn’t only good for a day at the beach. The amount of daylight sun you take in has a direct effect on your mental health, which means getting outside boosts your mood. There are so many ways to take advantage of the warmer months, getting much needed sun...
Stuck in a Loop? How Ketamine Can Help Break Free from OCD

Stuck in a Loop? How Ketamine Can Help Break Free from OCD

by Bluewater Psychiatry | Apr 10, 2024 | Anxiety, Blog, Ketamine Therapy

Ketamine treatment has proven itself a valuable tool in treating tough cases of depression, anxiety, and PTSD. One area that hasn’t received as much attention is ketamine’s ability to help those who suffer break free from OCD. With research ongoing, ketamine treatment...
Understanding Ketamine Treatment and Power of Disassociation

Understanding Ketamine Treatment and Power of Disassociation

by Bluewater Psychiatry | Mar 21, 2024 | Blog, Ketamine Therapy, Therapy

The benefits of ketamine treatment for mental health mood disorders like anxiety, depression, and PTSD are well documented, with many patients reporting quick and lasting results. One of the drug’s characteristics that is believed to be so beneficial to patients is...
Importance of Building a Support System: The Role of Friends, Family, and Therapy

Importance of Building a Support System: The Role of Friends, Family, and Therapy

by Bluewater Psychiatry | Mar 6, 2024 | Blog, Therapy

Personal connection is at the heart of human experience. Building a support system of friends, family, and professionals can impact your physical and mental health in more ways than you might imagine. For example, the right support system can add years to your life....
Beyond the Drip: How Your Mindset and Surroundings Enhance Ketamine Therapy

Beyond the Drip: How Your Mindset and Surroundings Enhance Ketamine Therapy

by Bluewater Psychiatry | Feb 21, 2024 | Blog, Ketamine Therapy

In the realm of mental health treatment, ketamine therapy has emerged as a groundbreaking intervention, offering hope to those battling depression and related conditions. Yet, amidst the focus on the pharmacological aspects of ketamine infusions, the significance of...
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