by Bluewater Psychiatry | Sep 23, 2024 | Anxiety, Blog, Depression, Ketamine Therapy
The back-to-school blues can hit hard, affecting students, parents, and teachers alike. Balancing tight schedules, academic assignments, and the daily juggle of schoolwork or carpooling can quickly lead to stress and anxiety. Learning how to identify and manage your...
by Bluewater Psychiatry | Sep 15, 2024 | Blog, Ketamine Therapy
Life gets busy, and during the rush of the day-to-day, it’s easier to focus on our physical health while ignoring our mental well-being. The importance of mental health is just as significant as physical health, as it affects how we think, feel, and manage...
by Bluewater Psychiatry | Aug 28, 2024 | Blog, Integrative Therapy, Ketamine Therapy
What is Integrative Therapy? Integration in therapy means combining different therapeutic techniques to create a treatment plan tailored to each person’s unique needs. Instead of sticking to just one method, integrative therapy uses a mix of approaches to...
by Bluewater Psychiatry | Aug 7, 2024 | Blog, Ketamine Therapy, PTSD
Life can be unpredictable. Sometimes, we face challenges that leave deep scars. Post-traumatic stress disorder (PTSD) is known to be one of the most challenging results of trauma, often leaving many feeling like they’re wrestling with a ferocious tiger within....
by Bluewater Psychiatry | Jul 25, 2024 | Anxiety, Blog, Ketamine Therapy
Navigating social situations can be daunting for many, but for those with an anxiety disorder, it’s an overwhelming experience that can significantly impact daily life. Social anxiety, or social phobia, is characterized by an intense fear of being judged or...
