Navigating social situations can be daunting for many, but for those with an anxiety disorder, it’s an overwhelming experience that can significantly impact daily life. Social anxiety, or social phobia, is characterized by an intense fear of being judged or...
Imagine feeling euphoric one day, brimming with energy and ideas, only to plummet into a profound sadness the next. This is the reality for many individuals living with bipolar disorder. Bipolar disorder is a mental health condition characterized by extreme mood...
June is Men’s Mental Health Awareness Month—a time dedicated to addressing the distinct mental health challenges that men often face. Despite higher rates of depression, suicide, and substance abuse compared to women, men are significantly less likely to seek...
Mental health is a crucial aspect of overall well-being for everyone, including LGBTQ+ youth. While being LGBTQ+ itself doesn’t cause mental health issues, the unique challenges they face can significantly impact their mental well-being. From discrimination to...
Post-traumatic stress disorder (PTSD) is famously a difficult diagnosis to cure. Often, traditional psychiatric drugs don’t work, or don’t work well enough, and the condition can go on to have life-altering effects. For the past few decades, though, alternative...