MENTAL HEALTH & WELLNESS BLOG
MENTAL HEALTH & WELLNESS BLOG
Thank you for visiting our mental health & wellness blog. We write about a variety of topics, including psychiatry, mental health, depression, anxiety, and how to cope with these mental health disorders—whether you suffer from them yourself, or are trying to support a struggling friend or loved one.
If you would like to learn more about the psychiatry and ketamine therapy services available at Bluewater Psychiatry, please contact us for a free initial consultation.
Importance of Building a Support System: The Role of Friends, Family, and Therapy
Personal connection is at the heart of human experience. Building a support system of friends, family, and professionals can impact your physical and mental health in more ways than you might imagine. For example, the right support system can add years to your life....
Beyond the Drip: How Your Mindset and Surroundings Enhance Ketamine Therapy
In the realm of mental health treatment, ketamine therapy has emerged as a groundbreaking intervention, offering hope to those battling depression and related conditions. Yet, amidst the focus on the pharmacological aspects of ketamine infusions, the significance of...
3 Practices to Maximize Your Ketamine Treatment Journey
Embarking on a journey to maximize your ketamine treatment requires a holistic approach that goes beyond the administration of the medication. We want to take the time to explore three essential practices aimed at enhancing your overall experience and outcomes during...
Exploring How the Body May Respond to Ketamine Treatment at Bluewater Psychiatry
In the realm of mental health treatments, ketamine has emerged as a promising avenue for addressing depression, particularly in cases resistant to traditional therapies. At Bluewater Psychiatry, understanding the diverse ways patients respond to ketamine is crucial...
Finding Tranquility: The Crucial Role of Meditation in Between Ketamine Treatments
In the fast-paced world we live in, finding moments of tranquility can be challenging. Our team understands the importance of comprehensive mental health care, and that's why we emphasize the significance of meditation in between ketamine treatments. The fusion of...
Beyond the Storm: Mastering Anxiety with Resilience
In the realm of mental health, anxiety can present a formidable challenge for individuals seeking effective interventions. Our team acknowledges the complexity of this issue and offers a professional approach to mastering anxiety through the application of ketamine...
Navigating the Facts About Ketamine Treatment at Bluewater Psychiatry
At Bluewater Psychiatry, our commitment to mental health extends beyond traditional approaches—leading us to explore innovative treatments like ketamine infusion therapy. As champions of evidence-based care, we find it crucial to address common misconceptions...
Exploring the Transformative Power and Science on Psychedelic Medicine: A Glimpse into Ketamine and Cutting-Edge Science
In the realm of mental health, the impact of science on psychedelics has sparked a wave of exploration and breakthroughs. At Bluewater Psychiatry, we believe in staying at the forefront of these advancements to provide our patients with the most effective and...
New Year, Same Me – Making Small Changes for Better Mental Health
As the New Year approaches, many of us are eager to embrace the idea of a fresh start. However, instead of overwhelming ourselves with grand resolutions, let's focus on making small changes for better mental health. In a world that often pressures us to reinvent...
Holidays with Mental Illness: A Guide by Bluewater Psychiatry
The holiday season, often synonymous with joy and celebration, can be an especially challenging time for individuals grappling with mental illness. Bluewater Psychiatry understands the unique struggles that can arise during this festive period, and we're here...
Navigating Difficult Holiday Conversations: A Guide to Self-Care and Mental Health
The holiday season is often depicted as a time of joy, warmth, and togetherness. However, for many, it can also be a time of heightened stress and anxiety, especially when faced with inevitably difficult holiday conversations with family. At Bluewater Psychiatry, we...
Finding the Right Therapist: Questions to Ask Yourself
In the journey to prioritize your mental health, the importance of finding the right therapist cannot be overstated. Your therapist will play a pivotal role in your mental well-being, and it's crucial to make an informed decision. In this blog, we'll explore the key...
Request a Free Consultation
Are you a candidate for ketamine infusions or psychiatric services? Request a free evaluation with Dr. Randy Freeman and find out how we can help you achieve your mental, emotional, and behavioral goals.
Office Hours
Monday: 9am-5pm
Tuesday: 9am-5pm
Wednesday: 9am-8pm
Thursday: 9am-5pm
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