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Back-to-School Blues: Managing Stress and Anxiety

Back-to-School Blues: Managing Stress and Anxiety

by Bluewater Psychiatry | Sep 23, 2024 | Anxiety, Blog, Depression, Ketamine Therapy

The back-to-school blues can hit hard, affecting students, parents, and teachers alike. Balancing tight schedules, academic assignments, and the daily juggle of schoolwork or carpooling can quickly lead to stress and anxiety. Learning how to identify and manage your...
Small Talk, Big Anxious? You’re Not Alone: Conquering Social Anxiety

Small Talk, Big Anxious? You’re Not Alone: Conquering Social Anxiety

by Bluewater Psychiatry | Jul 25, 2024 | Anxiety, Blog, Ketamine Therapy

Navigating social situations can be daunting for many, but for those with an anxiety disorder, it’s an overwhelming experience that can significantly impact daily life. Social anxiety, or social phobia, is characterized by an intense fear of being judged or...
Stuck in a Loop? How Ketamine Can Help Break Free from OCD

Stuck in a Loop? How Ketamine Can Help Break Free from OCD

by Bluewater Psychiatry | Apr 10, 2024 | Anxiety, Blog, Ketamine Therapy

Ketamine treatment has proven itself a valuable tool in treating tough cases of depression, anxiety, and PTSD. One area that hasn’t received as much attention is ketamine’s ability to help those who suffer break free from OCD. With research ongoing, ketamine treatment...
Beyond the Storm: Mastering Anxiety with Resilience

Beyond the Storm: Mastering Anxiety with Resilience

by Bluewater Psychiatry | Jan 11, 2024 | Anxiety, Blog, Ketamine Therapy

In the realm of mental health, anxiety can present a formidable challenge for individuals seeking effective interventions. Our team acknowledges the complexity of this issue and offers a professional approach to mastering anxiety through the application of ketamine...
What Causes Insomnia – I Just Want to Sleep

What Causes Insomnia – I Just Want to Sleep

by Bluewater Psychiatry | Oct 5, 2023 | Ketamine Therapy, Psychiatry

We’ve all been there at one time or another. You toss and turn, you try to relax, but you just can’t get back to sleep. Before you know it, half the night is gone, and you’re still up. Although just about everyone experiences insomnia at one time or another, for many...
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