ADHD in college students can come with some unique challenges. While many teens diagnosed with ADHD excel in high school, the increase in academic demands that come with less familiar support can be difficult, and some students develop anxiety, stress, or other mood...
Social anxiety, is a common mental health condition that affects millions of people worldwide. It is characterized by an intense fear of being judged, embarrassed, or humiliated in social situations. For those living with social anxiety, everyday activities like...
As college students, it’s common to feel overwhelmed by academic and social pressures. However, in recent years, the college stress by students has reached unprecedented levels. The American Psychological Association (APA) reports that college students today are...
An anxiety attack can be a terrifying experience. It’s that feeling of sheer panic, when your heart races, your chest tightens, your palms sweat, and you feel like you’re suffocating. But are anxiety attacks harmless? Let’s explore this question in more detail and...
