Mental health is a crucial aspect of overall well-being for everyone, including LGBTQ+ youth. While being LGBTQ+ itself doesn’t cause mental health issues, the unique challenges they face can significantly impact their mental well-being. From discrimination to...
Post-traumatic stress disorder (PTSD) is famously a difficult diagnosis to cure. Often, traditional psychiatric drugs don’t work, or don’t work well enough, and the condition can go on to have life-altering effects. For the past few decades, though, alternative...
Sunshine isn’t only good for a day at the beach. The amount of daylight sun you take in has a direct effect on your mental health, which means getting outside boosts your mood. There are so many ways to take advantage of the warmer months, getting much needed sun...
In the realm of mental health, the impact of science on psychedelics has sparked a wave of exploration and breakthroughs. At Bluewater Psychiatry, we believe in staying at the forefront of these advancements to provide our patients with the most effective and...
As the New Year approaches, many of us are eager to embrace the idea of a fresh start. However, instead of overwhelming ourselves with grand resolutions, let’s focus on making small changes for better mental health. In a world that often pressures us to reinvent...
